Benefit of massage
Help manage pain
Improves blood circulation
Swedish massage - $60/60mins $90/90mins $120/120mins
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start. Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation manipulate the soft tissues of the body. You will leave feeling relaxed & refreshed.
Lomi Lomi massage - $60/60mins $90/90mins $120/120mins
Lomi lomi means "massage" in Hawaiian language. Using elbow and hands stoke like dancing motion. Lomi Lomi massage improving circulation and promotes relaxation.
Deep Tissue massage - $60/60mins $90/90 mins $120/120 mins
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.